Looking for the best gratitude journals? Pick up any book about wealth or finances, and one of the first pieces of advice you’ll see is to practice gratitude for the good things in your life.
A gratitude journal is a handy, convenient way to open your eyes to all of the abundance in your life. Plus, it just makes you feel good. Studies have shown that people who practice gratitude feel more happiness and satisfaction in life. [Source: Harvard Health]
When you have abundant gratitude, you tend not to overspend or spend money on frivolous things. Here’s an example: If you’re trying to stick to a budget, having gratitude for a full fridge can help you realize you don’t need to go out to eat for junk food after all. Instead you can cook a meal at home and be grateful you have plenty of food to eat.
Cultivating a gratitude practice doesn’t have to cost you anything at all. You can start by mentally listing the many things you’re grateful for in your life. Or you can jot down the blessings in your life with any notebook or piece of paper you have lying around. You can even journal your gratitude thoughts and best gratitude quotes in a document on your smartphone or computer.
Why Use Gratitude Journals?
You might prefer a beautiful gratitude journal to help you start increasing your daily gratitude, though. Some of the best gratitude journals are themed, so they offer specific suggestions on certain aspects of your life, like finances or motherhood. You might want the structure and creativity suggestions provided by a premade gratitude journal. They usually come with lines or blank areas where you can fill in your own thoughts, lists, and gratitude quotes.
Some of the best gratitude journals are made of gorgeous paper and filled with inspirational quotes. The simple beauty can make counting your blessings every day a pleasure.
And of course, you may want to give the best gratitude journal as a gift to a friend or loved one. Gratitude journal gifts make the perfect Christmas or birthday gift for someone who’s hard to buy for.
Best Gratitude Journals Overall
Have you always wanted to start keeping a gratitude journal but fail to do it because you just don’t have the time? Dealing with time pressures is a common reason people fail to keep a gratitude diary, so I love that this best gratitude journal solves that problem permanently.
Anyone can find 5 minutes a day to begin a gratitude journal habit. With spaces to jot down weekly challenges, affirmations, and gratitude quotes, this gratitude journal is so easy to use anyone can start to focus on positive changes with just a little time each day.
Best Gratitude Quotes Journal
I’ll admit, I’m addicted to inspiring gratitude quotes. Reading the best gratitude quotes helps you focus on the positive things and changes you’re making in your life (because focusing on your own shortcomings never helped anyone).
One of my favorite gratitude journals is this one that includes lots of inspirational quotes. It’s also an undated gratitude quotes journal so you don’t have to feel bad or skip a page if you miss a day.
Gratitude Journal for Women and Moms
As women and moms, it can be difficult to find time to focus on an attitude of gratitude, since life’s chaos can become chronically overwhelming.
But taking time for yourself by focusing on gratitude not only helps you feel better emotionally – it can help you be a better woman, mom, wife, and worker, too. This gratitude journal for women helps focus your gratitude practice in only 5 minutes a day with prompts and affirmations tailored for the female audience.
Gratitude Diary for Men
This journal offers daily gratitude prompts but boasts a beautiful leather-like cover and serves as a productivity planner, too. Perfect gratitude diary for men who want to start a gratitude practice.
Best Gratitude Book for Kids
Practicing gratitude as a family is a great activity, but you might want a more kid-friendly gratitude journal for kids. This coloring book and gratitude book for kids can help teach your children to be thankful in a fun way.
Spiritual Gratitude Journal
A gratitude practice often goes hand in hand with prayer and religious reflection. This Christian gratitude journal includes plenty of inspiration quotes from the Bible in its pages.
Large Print Gratitude Journal
If you have someone in your life who would love to use the best gratitude journals but struggles to read the fine print of many gratitude books, check this large print gratitude journal. It has a page for each day in an easy to read format. https://amzn.to/2qSqmYC
BONUS: Gratitude Journals if You’re Super Short on Time
Even if you’re really short on time, this 1-minute gratitude journal can help increase your thankfulness with minimal time investment.
Gratitude Journal Hacks
Not sure how to use a gratitude journal? This viral video of gratitude journal hacks will get you started.